Sit Happens Meditation

Sit Happens Meditation

Think you can’t meditate? If you can worry, you CAN meditate! In this class, Steven will assist you in discovering states of peace, balance, equanimity, and contentment as you explore various meditation techniques. Research has shown that meditation can increase happiness, self-acceptance, and life satisfaction as well as reduce feelings of anxiety, stress, and depression. Come sit!

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(843) 714-0709

1700 Ashley River Rd.
Suite B
Charleston, SC 29407